Personal Development Programmes
Alongside our flagship course Becoming, we offer a range of transformative, termly programmes designed to spark personal growth, build resilience, and empower women.
These impactful programmes include:
The Mindset Series
Dive deep into cultivating a growth mindset, unlocking new ways of thinking, and overcoming self-imposed limitations.
Well-Being and Resilience Programmes
Strengthen your emotional resilience and embrace a balanced, thriving life with tools to navigate challenges and prioritise self-care.
Training Workshops
Our skill-building workshops are designed to empower our beneficiaries with the tools they need to enhance their personal development and create a more purposeful future.
We offer engaging sessions on:
- Vision Boarding: Bring your dreams to life with a creative and focused approach to goal visualisation.
- Goal Setting: Learn effective strategies to set meaningful and achievable goals.
- Action Planning: Develop clear, actionable steps to turn your goals into reality.
Additionally, we collaborate with expert guest facilitators who deliver workshops on key topics such as financial literacy, nutrition, and energy healing, ensuring a holistic approach to personal growth and well-being
Coaching Services
At Trimenco, we offer personalised coaching sessions tailored to help our clients clarify their vision, overcome challenges, and create actionable strategies to achieve their goals.
Networking Events
We host dynamic networking events, where like-minded women and organisations come together to connect, inspire, and collaborate. These gatherings are a space to share stories, exchange ideas, and build a powerful, supportive community that fosters collective growth and mutual success.
Holistic Wellbeing sessions
In partnership with expert therapists and practitioners, we offer Holistic Wellbeing Sessions designed to nurture mind, body, and soul. These include complementary Yoga, Sound Meditation, Acupuncture, Reiki, and Divine Dance—each carefully selected to promote balance, healing, and inner peace.
Our programmes are tailored to meet the unique needs of each participant, ensuring that every woman receives the support she needs to thrive.
Our coaching philosophy is rooted in the belief that every woman has the potential to achieve greatness. We are here to support, guide, and inspire you every step of the way.
The Becoming Programme
Unleash Your True Potential with Becoming…
Becoming….. is Trimenco’s transformative signature programme, created by our visionary Directors, Tameeka Smith and Cindy Smiley, drawing from their own powerful journey of struggle, growth, and renewal.
This immersive six-week experience is more than a course—it’s a journey of self-discovery, empowerment, and profound transformation. Designed exclusively for women, Becoming….. guides you through a process of learning and unlearning, deep reflection, reconnection, and intentional creation.
Much like the butterfly—an enduring symbol of this programme—participants will emerge renewed and redefined, stepping into the next chapter of their lives with confidence and clarity.
Throughout the programme, we delve into topics that reshape the way participants see themselves and the world, including:
Identity & Self-Discovery
Breaking Free from Limiting Beliefs
Mastering Habits & Self-Love
Overcoming Barriers & Fear
Releasing the Past & Embracing Freedom
Women who have enrolled in Becoming……. describe it as nothing short of life-changing—a catalyst for change.